TY - SER AU - Alsaker, Rasmus Larssen, TI - Maintaining Health (Formerly Health and Efficiency) AV - RA PY - 2005/// PB - Project Gutenberg, KW - Diet KW - Hygiene N1 - Preliminary considerations -- Mental attitude -- Food -- Overeating -- Daily food intake -- What to eat -- When to eat -- How to eat -- Classification of foods -- Flesh foods -- Nuts -- Legumes -- Succulent vegetables -- Cereal foods -- Tubers -- Fruits -- Oils and fats -- Milk and other dairy products -- Menus -- Drink -- Care of the skin -- Exercise -- Breathing and ventilation -- Sleep -- Attitude of parent toward child -- Children -- Duration of life -- Evolving into health -- Retrospect; Public domain in the USA; Text UR - http://www.gutenberg.org/ebooks/8521 ER -